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Back Injuries: What You Should Know

Back injuries are a common problem, with most people suffering from back pain at some point in their life. The causes are relatively numerous and it is often difficult to find the cause and a definitive treatment that works for everyone. The most common causes of back injuries or back pain come from bad posture,

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5 Tips on Dealing with Pain

A recent study by BMJ Open has shown that almost half of people in the UK are living in pain, which is much more than previously assumed. From chronic arthritis to nerve and other kinds of pain, this is a worrying figure. Having to cope with pain on a daily basis can be debilitating and

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